For the best Yoga Dublin has to offer read further ...
Updated 11 June 2013
Saturday 15th June: Yoga Workshop with Teresa Lewis
Teresa leads our stretch at the weekend ~ All Welcome & attendance highly recommended :)
New SPORTS Class on Thursday Eve ~ 6:30 - 7:30 pm
http://www.iyengaryoga.uk.com/yoga_for_sports.htm
Post Natal Classes with Roisin
Time: 4:30-5:30pm Cost : €60 for 5 classes
Pre-registration is a must so let us know if you'll be along.
Roisin will lead you through poses which help tone and build up strength after delivery. Relaxation time will also be an important element. Babies may accompany and they'll be in the room beside you :)
Contact info@iyoga.ie for information / and to register
See what can be done with a chair , mat and a blanket ...
New Classes @ iYOGA .... New Level 1 with Lisa, Post Natal with Roisin & Pilates with Alison ....read on ....
Pure Pilates at iYOGA
We welcome Alison to the studio in April ~ Alison will lead pure pilates classes which will improve fitness, increase flexibility,strengthen and tones muscle and reduces back pain.
Pilates for beginners / improvers
Duration: 6 weeks Cost: €60
Starting April 11th : Thursday Evening Classes at 7:30pm
Starting April 8th : Monday Morning Classes at 11:30am:
Level 1 - New Class on Wednesday at 18:45 with Lisa : Starts Wed 10th April
Lisa returns to teach our new Level 1 class :) This is open to all with some iyengar yoga experiance and is specially designed to take those who've completed our Intro2Yoga course to the next level with their yogic practice. The class is 1 hour 15mins long and is on-going. Email info@iyoga,ie to register :)
Intro2Yoga Classes
Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 8 weeks and your card is valid for 12 weeks so if you miss a week in the course you can validly make it up at the end.
Email info@iyoga.ie to enroll.
There may be some space in on-going classes but we recommend you start at term start if at all possible.
Next course starts on
Monday, 17th June at 7:55 pm
and other start dates in the future are:
Tuesday, 25th June at 6:15 pm
More dates to follow soon ;)
Special Offers @ iYOGA
We offer great value incentives at our classes .... read further to find out ...
Introduce A Friend : Do this and both of you will benefit - with a €10 reduction of the next class ... FOR both of you ! :)
For those Stepping Up for Intro level to Level 1 ~ A 10% reduction on class cards.
For regular attendees (i.e. more than once a week) we offer iYOGA memberships ~ €85 per month with min sign up for 3 months.
And for those planning on attending our Stretch at weekend workshops ~ our Weekend Wake Up offers 5 for the price of 6 offer ~ €100 for 6 workshops!
Conditions apply to these special offers and details are available at the studio ~ so please email or phone us to enjoy these great value offers.
Call in Person
We are open for enquiries in person from 6-8pm on Monday to Thursday. We can be contacted by email on info@iyengaryogacentre.com or by phone 01 882 8858 & 087 177 3451. We look forward to hearing from you :)
Older Posts
iYOGA in the News ....
Irish Times : Health Notice >>>> http://www.irishtimes.com/newspaper/health/2011/0111/1224287227456.html
http://www.independent.ie/health/case-studies/real-life-yoga-loses-its-balance-2440061.html
Also in January /February 2011 Irish Tatler (Making a fresh start !)
Summer Solstice Sun Salute
Thanks to all who took part in our charity event in aid of SolarAid on the Summer Solstice 21st June at 7:30pm ... at the fab outdoor venue : Great Western Square - just off North Circular Road. Check out www.sunsaluteforsolaraid.com for details of the worthy charity. We raised €170 and the rain stayed away for most of the 72 sun salutes :) Its on youtube ... click on our You tube icon to view :)
Open Thursdays in January 2011
For each Thursday in January iYOGA was an open studio when all were welcomed to attend our evenings of information and exploration of yoga and related therapies/disciplines. The sucessful series showed DVDs on yoga, hosted taster evenings on alternative therapies, held discussions on the deeper benefits of yoga and meditation (with Ger Murphy) and closed out with a celebration and demo of yoga . So thanks to all who attended, supported and took part on these evenings.... more to follow so watch this space :)
Read more :Attendee Blog >>> http://cristinaluminea.blogspot.com/2011/01/my-yoga-experience.html