“I have been attending the foundation class on Wednesday night for the past 16 months. Roisin has been the teacher for most of that time. She is very good and she goes through all the postures slowly but steadily.The class has a good atmosphere it is upbeat and fun.

“I love the workout it has helped my posture and my lower back. The word yoga means union with life and that is what I aspire to achieve during the class. Afterwards I feel happy and very relaxed in my mind. I would recommend Iyengar yoga as a way of keeping in touch with your inner self. It is also a great way to keep fit.”