“Imagine my delight of finding the Iyengar yoga centre so close to my home, following a couple of years of self practise and overseas classes during work trips! Upon entering, I found the centre tranquil, friendly and welcoming. I have taken part in foundation, beginners and weekend workshop classes. I found the teachers easy to understand and most accepting of all levels of ability, easily adjusting instruction to enable all participants to work to their individual level. During the class, there is very much a sense of participation, no feeling of favouritism for the better, more experienced students and encouragement for all.
“I love the sense of calm and uplift I feel following a class and the familiar tight feeling in my muscles the following day. Even though I practise at home every day, nothing compares to instruction where the teacher challenges.”