Aug 3 | 
Roisin

August 2016 @ iYoga

kids August 2008 003

“Yoga does not just change the way we see things, it transforms the person who sees.”   ? B.K.S. Iyengar

 

Read further for details on:

~ Intro2Yoga ~  August Start Dates 

~ Summer Schedule Continues @ iYOGA : General Thursday Class &  Improvers class restarts

~ Stretch @ Weekend Workshops

~ Teachers class with Eileen Cameron

~ Focus on Junior and Senior intermediate sylabii

~ Pregnancy Class

~ Rental Opportunities at iYoga

 

Intro2Yoga ~ August Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Monday 8th August at 6:30pm

other start dates are:

Wednesday 14th Sept at 20:00pm

 

Summer Schedule Continues @ iYOGA : General Thursday Class
We updated our summer timetable early in May/June so do check details on : http://www.iyoga.ie/classes.php
Our full schedule will resume in September ~ … keep an eye on our website for updates.

As part of the summer change, Lisa & Margaret  will alternate teaching Thursday’s General Class (7 – 8:30pm). For July dates are:

AUG 4 : Margaret

AUG 11: Lisa

AUG 18 : Roisin

AUG 25 : Margaret

This General Class is open to all 🙂

 

Improvers class restarts : WED August 17th ~ 19:50

The improvers class will restart on Wed Aug 17th at 19:50. This class is for anyone who has completed a term, or two! of intro and would like to move on to a slightly more challenging class. You do not need to have recently completed your intro to attend this class, so if you been away from us for a while and would like to return, this class is a great option.  All white class cards are valid for this class.

Other options once intro has been completed are

Level 1 : Mon 19:45-

General Level : Tue 19:30

General Level: Wed 18:30

General Level: Thur 19:30

All of these classes are 1 hour 30 mins, so a €5 top-up is required with the white card.

 

Stretch @ Weekend Workshops
We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).
The iYOGA Combi card covers ~ Weekend Workshops.  

 

Please note there will not be a workshop on August 6th or August 20th

 

 Full details and booking available under www.iyoga.ie/workshops.php

Sat 13th   August    Deepen your Practice workshop with Annette Cahill    

Sat 27th  August   Asana Development workshop with Roisin O Shea

 

 

Teachers class with Eileen Cameron

The first Thurs teachers class is back this month on Aug 4th from 6pm – 8pm. This class is open to all teachers and trainee’s

 

 

Focus On Junior & Senior Intermediatte Sylabii Sun Aug 14th

 

This day offers a unique view of asana and pranayama work at junior intermediate level. Open to All Iyengar teachers.

Eileen Cameron holds the Senior Intermediate Level 3 Certificate and has been a student of Iyengar yoga since the mid 90’s (for over 25 years). She qualified as a teacher in 2000,   attained Senior Level 3 in 2014 and as such is one of Ireland’s most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune four times and with many internationally renowned teachers.  Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen was the driving force behind the establishment of and is a founder member of the Dublin Iyengar Yoga Institute. She also leads the Iyengar Introductory teacher training program with Margaret Cashman at iYOGA.

Time : Sunday: 10 am – 5 pm (with break for lunch)

Cost: €60

To register please contact iYOGA :

Email: info@iyoga.ie                 Phone: 01 882 8858                         087 203 9251  or    086 803 1885

 

Pregnancy Yoga

Our weekly pregnancy yoga continues each Wed July at 6:30.

This class is open to all expectant mothers past their first trimester – i.e. on and after 14 weeks of pregnancy.

In the class you will be working in a supported way through various standing, seated, inverted and relaxation asana ( or poses). The asana will increase energy, as well as building strength and stability in the body. We will provide a centering practice as you prepare for your babies arrival.

contact info@iyoga.ie for booking or information

 

Rental opportunities at iYoga

Did you know, we rent out our studio and therapy room for various events. Full details of our prices can be found at

http://iyoga.ie/about-us/facilities-2/


So lots to look forward to 🙂

 

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