Jul 27 | 
Roisin

August 2017 @ iYoga

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“Yoga does not just change the way we see things, it transforms the person who sees.”   ? B.K.S. Iyengar

 

Read further for details on:

~ Massage Therapist @ iYoga

~ Intro to Yoga Course: August 9th Start

~Wednesday General Level Class

~ Early Morning Classes

~ Stretch @ Weekend Workshops

~ Pregnancy Class

~ Rental Opportunities at iYoga

~ Therapy Class

~ For Iyengar Teachers :: PD Day on 12th November

Samyama in Asana :: Class with Senior teacher Gerry Chambers :: Saturday 11th November

~ AromaYoga : Oct 7th

 

Massage Therapist @ iYoga

Check out our recent addition to the therapist team at iYoga …  …  Great to have you on board Michael !

FB: Michael King Massage Therapy
Twitter: @mking_massage
Intro to Yoga Course: August 9th Start

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Wednesday 9th August @ 8pm

 

Wednesday General Level Class @ 7:15pm

Janice and Margaret will lead this class for the month of August ~ Janice’s methodical and encouraging style will develop your practice and ensure a great class ! Margaret has been teaching Iyengar yoga in Dublin for 20 years  so you’ll be in very experienced hands at her classes.

For August we encourage students to pre-book before coming along to this class. To do this simply email info@iyoga.ie to say you will be along!

 

Early Morning classes :: August 8th – 11th

Join our life enhancing series of morning classes :)

All are welcome ~ Time: 7 am – 8:15am

Dates :  August 8th – 11th

Cost: €40

For further info click on:

http://iyoga.ie/early-mornings-iyoga-july-august/

 

Stretch @ Weekend Workshops

We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).
The iYOGA Combi card covers ~ Weekend Workshops.  

Full details and booking available under www.iyoga.ie/workshops.php

Sat 5th   August    General Level workshop with Elena Agarkova    

Sat 12th  August   Asana Development workshop with Roisin O Shea

Sat 19th  August   Back to Basics workshop with Denise Lundberg

Sat 26th  August   Deepen the practice workshop with Annette Cahill

 

Pregnancy Yoga

Our weekly pregnancy yoga continues each Wed July at 6:30.

This class is open to all expectant mothers past their first trimester – i.e. on and after 14 weeks of pregnancy.

In the class you will be working in a supported way through various standing, seated, inverted and relaxation asana ( or poses). The asana will increase energy, as well as building strength and stability in the body. We will provide a centering practice as you prepare for your babies arrival.

Contact info@iyoga.ie for booking or information

 

Rental opportunities at iYoga

Did you know, we rent out our studio and therapy room for various events. Full details of our prices can be found at

http://iyoga.ie/about-us/facilities-2/

 

 

Professional Development Day on Sunday November 12th 

Senior teacher Gerry Chambers (of East West Yoga : http://www.eastwestyoga.org.uk/about-us/) leads the Professional Development day at iYoga for Iyengar teachers on Sunday Nov 12th. 

Theme:  ADJUSTMENT & HELP FOR OLDER & STIFFER STUDENTS + WORKING WITH WALL ROPES

Time : 11am – 5pm

Cost : €40

Email info@iyoga.ie to book in.

 

Samyama in Asana :: Class Saturday 11th November with Gerry Chambers 

Gerry Chambers will lead a workshop to include both asana practice and yoga sutra study . This is a unique opportunity to study with one of the UKs most knowledgeable teachers on the Yoga Sutras. The class is open to all with 2 years Iyengar practice. Email : info@iyoga.ie  to book in.

Date : Saturday 11th November

Time : 1pm – 4pm

Cost : €35

 

AromaYoga : Oct 7th

A workshop to energise and rejuvenate : The class will be run by Aoife Plunkett Qualified Aromatherapist & Lisa Joyce Iyengar Yoga Teacher.

Learn how to make your own personal aromatherapy blend, enjoy an invigorating Iyengar yoga class. The workshop is aimed at putting a “pep in your step”. Increase energy and an overall feeling of wellness.

Time: 2.00pm-4.30pm

Cost: €25

To book please email info@iyoga,ie OR register with event on Facebook >

http://m.facebook.com/events/1419410034843719?acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22page%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22main_list%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%7D&aref=0&ref=page_internal


So lots to look forward to 🙂

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