This specially developed course will introduce you to the basics of Iyengar yoga. By concentrating on alignment and accurate work within asanas (or poses) you’ll begin to learn the main points of the physical asana. The use of props will also be introduced to make poses more accessible.
Who should attend:
You should take this course if you are new to Iyengar yoga or returning to yoga after a long break. A term of classes at this level is required before starting the improvers or Level1 Class.
Look at our timetable link to see current days and times of Intro2Yoga classes > Timetable
Pre-booking for these classes is required and strongly advised to avoid disappointment. To pre-book, buy an iYOGA Card from the options available in the following link. Choose a 5 class option (top left hand option & and click on the paypal button) from the ‘Pay for a class’ link > Pay for a class
You can also call into the studio to register or pay in advance by bank transfer.
Any other questions …. Feel free to contact us > Talk 2 Us / Contact us (with further queries)