Happy April One & All !

We’ve a month packed full of wonderful yoga classes and special events with something for everyone to help you enjoy the month ahead. Read further for details on:

~Family Yoga Class : Sat 16th April & in MAY

~ International Visiting teachers Eddy Marks and Mary Obendorfer 3-5 June

~Intro to YOGA

~ Stretch @ Weekend Workshops

~ Iyengar Teacher Training @ iYOGA

~ Qigong Classes

~ Summer Timetable

Family Yoga Class

Following on from the success of the family class on National Iyengar Yoga Day in Jan, we have decided to run a taster family yoga class on Sat 16th April. Mel will lead this class so it promises to be a great, fun filled and calming stretch for the whole family to enjoy. See >

http://iyoga.ie/sat-16th-april-family-yoga-class-230pm/

The taster class will take place on Sat April 16th from  2:30-3:30. Cost is €10 for 1 adult and child, €4 per additional child.

We are hoping this will lead to the beginning of a series of family classes starting on May 7th, so do contact us if you are interested to book a place.

International Visiting teachers Eddy Marks and Mary Obendorfer 3-5 June

We are delighted to welcome Eddy Marks and Mary Obendorfer on their first visit to Ireland. Mary & Eddy are Senior Iyengar teachers certified at the Advanced level with particular interest in Remedial Yoga. We at iYOGA Dublin first encountered Eddy Marks when Geeta Iyengar recommended to Teresa Lewis that she contact Eddy for guidance, when she was teaching special focus/ remedial classes at the studio – there started a detailed and generous correspondence from Eddy which we have followed and students have benefited from So it is with great enthusiasm that we welcome both Eddy & Mary to Ireland and the studio.

Times (are indicative and subject to slight change): Friday 6:30pm – 9 pm  ; Saturday 9am -4pm ; Sunday 10am – 2 pm ~ Friday eve will focus on Asana ; Both Saturday & Sunday will include a morning Pranayama practice , followed by Asana Practice;

Cost : €140 (€120 for DIYI members; €100 for unwaged DIYI members ) :: Deposit of €50 or full payment before 1st May 2016

For full details click  http://iyoga.ie/mary-obendorfer-eddy-marks-iyoga-3-5-june-2016/

 
New Intro to YOGA

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll or call 01 882 8858.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts in April are on Tuesday, 5th April at 19:35

and other start dates will be :

Monday, 18th April at 18:30

Wednesday, 4th May at 20:00

Stretch @ Weekend Workshops
We’ve a workshop every Saturday morn in April (& on some Fri eves) … great value yoga with the best of local & visiting teachers ~ unless otherwise stated these w/s are from 10:30 – 12:30 and are open to all.

Sat April 2nd: Open the Body workshop with Celine Crawford

Fri April 8th: 18:30-21:00 Asana and Pranayama workshop with Margaret Cashman

Sat April 9th: General Level workshop with Annette Cahill

Sat April 16th: Back to Basics workshop with Dee Kerins

Sat April 25th: General Level workshop with Roisin O Shea

Sat April 30th: Asana Development workshop with Teresa Lewis

Cost: €20 (€18 unwaged).
The iYOGA Combi Card ~ 5 w/s / 10 w/s ~ €88 / €148

Iyengar Teacher Training @ iYOGA

Would you like to explore your yoga practice more and share your learnings ? If you’ve been attending regular Iyengar yoga classes for more than 3 years you could start our Internationally recognised teacher training course. See >

http://iyoga.ie/iyengar-yoga-teacher-training-iyoga/       for details and email  info@iyoga.ie before MAY 1st if you’d like to learn more.

Qigong classes

We are delighted to welcome Margaret Agnew who will be offering a taster session of  Qigong classes from Fri April 8th to Fri May 13th.

6:00pm -7:15pm

For more information and booking details visit

http://iyoga.ie/qigong-at-iyoga/

Summer Timetable

As in previous years, we will be switching to our summer timetable from May 1st. We will keep you informed of class changes and all the changes will be updated on our website.

Looking forward to seeing you soon at iYOGA

~ Best wishes from the iYOGA Team

The post April 2016 @ iYoga appeared first on iYoga.

May 2015 bring you a bright successful year of health and happiness ! …. We very much look forward to welcoming you at the studio over the coming year.

Wonderful teachers will lead you in our exciting schedule of expert classes and workshops. We host the highest calibre of local & international mentors with events lined up to encourage you on your yogic journey with us and beyond.

The post January 2015 Update appeared first on iYoga.

Seasons Greetings One and All ~

We wish you & yours a happy, peaceful season, thank you for your support over 2014 & look forward to seeing you in 2015 … We do hope you have enjoyed your classes with us as much as we have enjoyed teaching you … As you prepare for the Christmas time, we have the following December highlights for you  :

• December Workshop with Richard Agar Ward
• Therapy @ iYoga
• Intro 2 Yoga Courses
• Recuperative Class: Friday 12th Dec
• Stretch @ Weekend Workshops & Charity Workshop

And for the Season & New Year :

• Facebook “Yoga is a gift …” Charity Drive
• 28th/29th December Yoga & Mindfulness Workshops
• January Classes Restart: Saturday 3rd Jan

December Workshop with Richard Agar Ward : 5th – 7th December

For the more experienced practitioner,  Richards workshops are a wonderful learning experience. This is our last w/s with Richard until 2016 ~ so attendance is highly recommended Email info@iyoga.ie to register.

Therapy @ iYoga

Do you know that we host experienced resident therapists, Gerry, Trish & Svetlana at iYOGA …. where available therapies include:

·       Traditional Thai Massage

·       Holistic Massage

·       Shiatsu

·       Amatsu

Email info@iyoga.ie for vouchers  and see :  http://iyoga.ie/therapies/ for details

Also – A great special offer :: Gerry is offering a 15% reduction on all therapies and vouchers in December (up to 20th Dec).

Treat yourself or others ~ with therapies from €30 –  €75  ~ a wonderful gift

Intro 2 Yoga Courses
Specially designed 5 week courses for those new to iyengar yoga or returning after a break. The December & early January dates are:

– Monday 8th December

– Wednesday 7th January

Details are under http://iyoga.ie/578/

Recuperative Class: Friday 12th December
Roisin leads our wonderful chance to unwind and recuperate after the long week and a long year

7:30pm start and iYOGA Combi Class Cards maybe used.

Stretch @ Weekend Workshops & Charity Workshop
With our usual great selection of local and inspirational teachers these w/s on Saturday morning offer a great way to explore and develop your practice. See http://iyoga.ie/yoga-workshops/ for full details and booking.

Including our Charity Workshop led by Roisin on Saturday 20th ~ All Welcome for what will be a wondeful workshop.

Facebook “Yoga is a gift …” Charity Drive

For the month of December for every post on iYoga Dublin FaceBook which starts with the phrase : “Yoga is a gift …. ” we will donate €1 to  ~ http://www.aoibheannspinktie.ie/ ~ the worthy charity which supports families of children with cancer.

So get posting !  Go to     www.facebook.com/iYoga     and there’ll be yogic prizes for the best “Yoga is a gift ” post

Last year we raised over €200 for the SVP …

28th/29th December Yoga & Mindfulness Workshops

Margaret leads a yoga class on 28th December & Dominic Cogan a mindfulness workshop on 29th December . All are welcome .

Details on:   http://iyoga.ie/yoga-workshops/

January Classes Restart: Saturday 3rd Jan

With a New Years Workshop ~ Not one to miss folks ~ Start the New Year well

Nollaig Shona daoibh go léir !

Looking forward to seeing you at the studio over the coming month & in 2015  !

~ From all at iYoga Dublin

The post December @ iYOGA appeared first on iYoga.

Greetings All ~ Hot on the heels of Halloween Weekend we bring you a wealth of yogic (and other ) treats …. Highlights include :

Sat 8th Nov ~ Urban Mini-Retreat : Health in Yoga
Stretch @ Weekend Workshops
Intro 2 Yoga Courses
Recuperative Class: Friday 14th Nov
Mindfulness : Sunday 23rd Nov
December Workshop with Richard Agar Ward

Sat 8th Nov ~ Urban Mini-Retreat : Health in Yoga

This is a real gem   iYOGA Dublin invites you to experience the joys of yoga and to rejuvenate as you explore. Your Urban retreat will start with a yoga asana practice to open and extend the body ~ And will finish the day with a recuperative session to calm body & mind.
In between you’ll have time to relax while a delicious, healthy lunch is available from Woodstock Cafe.
Optional therapies may be booked before and after the yoga classes with Resident iYoga therapists, Gerry, Trish & Svetlana. Email info@iyoga.ie to book.Available Therapies include:

·       Traditional Thai Massage

·       Holistic Massage

·       Shiatsu

·       Amatsu

Open to all ~ those new to Iyengar yoga especially welcome …

Treat yourself ~ Cost: €75 with Special Offer to iYOGA regulars of €65 … beat that for great value

Stretch @ Weekend Workshops
With our usual great selection of local and inspirational teachers these w/s on Saturday morning offer a great way to explore and develop your practice. See iyoga.ie/workshops.php for full details and booking.

Intro 2 Yoga Courses
Sepecially designed 5 week courses for those new to iyengar yoga or returning after a break. Dates for November are:

– Wed 12th

– Tues 25th

Times under http://www.iyoga.ie/classes. php
Recuperative Class: Friday 14th Nov
A wonderful chance to unwind and recuperate after the long week – 7:30pm start and iYOGA Combi Class Cards maybe used.

Mindfulness : Sunday 23rd Nov
Dominic Cogan returns for a 1/2 day w/s entitled Finding Peace through MIndfulness : Time : 11am -2:30 pm
Cost €30 .
Contact Dominic to book in.Mobile 086 4072536 or 045 863660

or email: domcogan@eircom.net
December Workshop with Richard Agar Ward : 5th – 7th December

Advance notice to the more experienced practitioner.  Richard explored Kriyas, Bandhas and Mudra during his last visit which was a wonderful learning experience. This is our last w/s with Richard until 2016 ~so attendance at this is recommended Email info@iyoga.ie
And there are many more treats in store over the month folks … Check out iyoga.ie and FB facebook/iYoga-Dublin/ for up to date info ….

Looking forward to seeing you all soon 

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