Class Series
General Level Tue Nov
Tuesdays
7:00 pm
Class Information
The general level classes are open to all , and are especially good for those with active lifestyles , engaged in sports or athletics – it will help you stretch & tone muscles, while building stamina and protecting against injury . Focusing on the spectrum of standing asana, to forward bends and back bends , it will also cover inversions (headstand / shoulder stand) and recuperative poses. If you have an established yoga practice or are active in other pursuits this class is highly recommended
Booking Information
We are using a booking platform called Luma which will deal with the bookings and payments. It uses the payment system Stripe. You don’t need to have a Stripe account, all you need is a credit or debit card.
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