The beginners level class is open to all , and are especially good for those with active lifestyles , engaged in sports or athletics – it will help you stretch & tone muscles, while building stamina and protecting against injury . Focusing on the spectrum of standing asana, to forward bends and back bends, and restorative asana
Booking Information
We are using a booking platform called Luma which will deal with the bookings and payments. It uses the payment system Stripe. You don’t need to have a Stripe account, all you need is a credit or debit card.