Class Series

Restorative Class Sun 4th April


10:30 am

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Class Information

Restorative yoga poses help us learn to rest deeply and completely. This class is a slow, gentle practice that will reduce stress and improve health. You will use various props such as bolsters, blankets and blocks to support the body in poses, which allows you to remain in a deeply relaxed state. So if you’ve been feeling stressed, tired or just generally out of sorts, be it from day-to-day life or perhaps from a major life event, then restorative yoga is what you need. Even those who are feeling balanced find that restorative yoga allows them to have more energy and to sleep better.

Booking Information

We are using a booking platform called Luma which will deal with the bookings and payments. It uses the payment system Stripe. You don’t need to have a Stripe account, all you need is a credit or debit card.

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