Class Series
Restorative Class Sun 4th April
Sundays
10:30 am
Class Information
Restorative yoga poses help us learn to rest deeply and completely. This class is a slow, gentle practice that will reduce stress and improve health. You will use various props such as bolsters, blankets and blocks to support the body in poses, which allows you to remain in a deeply relaxed state. So if you’ve been feeling stressed, tired or just generally out of sorts, be it from day-to-day life or perhaps from a major life event, then restorative yoga is what you need. Even those who are feeling balanced find that restorative yoga allows them to have more energy and to sleep better.
Booking Information
We are using a booking platform called Luma which will deal with the bookings and payments. It uses the payment system Stripe. You don’t need to have a Stripe account, all you need is a credit or debit card.
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