Class Series

Thursdays

7:00 pm

Next Class

22 Apr
Thu
7:00 pm

Level

General

Price

€10

Class Information

The general level classes are open to all , and are especially good for those with active lifestyles , engaged in sports or athletics – it will help you stretch & tone muscles, while building stamina and protecting against injury . Focusing on the spectrum of standing asana, to forward bends and back bends , it will also cover inversions (headstand / shoulder stand) and recuperative poses. If you have an established yoga practice or are active in other pursuits this class is highly recommended

Booking Information

Default Booking Info

More Dates

22 Apr
Thu
7:00 pm
29 Apr
Thu
7:00 pm