Feb 3 | 
Roisin

February 2015 update

 

Welcome Spring!

snowdrop-flower-picture-6

The beauty is that people often come to yoga for the stretch but leave with a lot more …

 Greetings Folks !  After the long winter it’s great to see everything waking up so welcome (back) to those who visited us in January ~ It was great to have such a busy month at iYOGA with you all. To those who have yet to make it, now is a great time to start as we have some wonderful new healthy options starting this month,  So contact info@iyoga.ie  and get stretching 🙂 

Read further for details on:

~ Nutrition Course with Mary Pender @ iYOGA

~ Yoga Gently/BabyFriendly Classes @ iYOGA

~ Intro to Yoga Classes

~ Stretch @ Weekend Workshops

 ~ National Iyengar Yoga Day

~ June Whittaker Pisano @ iYoga

 

 Nutrition Course with Mary Pender @ iYOGA

This new informative course will explore how a Good Healthy Balanced Diet can improve:

  • bone health,
  • brain health

Also learn to help influence:

  •  longevity,
  • symptoms of menopause

5 Week Course       Starts: Tues 10th Feb       Time: Tuesdays , 7:20pm – 8:50pm   

Cost : €75 (€70 unwaged)

Mary is ‘legend’ (to quote a Phibsboro local ) and her knowledge goes far beyond the subject matter of this informative and practical course. We are priviledged to have Mary lecture once more at the studio and cannot recommend attendance highly enough. Places are limited but there are still a couple available . Contact info@iyoga.ie to register.

This class is now full, but we are taking names for waiting list, so contact us if you would like to be included.

Yoga Gently
 / Baby Friendly Classes @ iYOGA

Mel continues with our Yoga Gently Class on Friday Mornings at 10am. It’s never too late to start Iyengar yoga and Mel has the gift to lead all ages and abilities through the learning 🙂 All are welcome ~ From mums with wee ones to those who’d like to start a gentle stretch. Drop in to experience the class ~ We guarantee you wont regret it 🙂

 

Intro2YOGA Terms
Intro classes are designed for those who are completely new to yoga or who are returning after a long break. Classes are filling up at this time of the year so if you’d like to pre-book your place on our next Intro2Yoga terms :
Wednesday 18th Feb , Tuesday 3rd Mar ,
drop us an email at: info@iyoga.ie

Stretch @ Weekend Workshops
We’ve a workshop almost every Saturday morn in Feb … great value yoga with the best of local teachers ~ so start your w/e off well and join us at iYOGA.
We have a great selection in February
 

Sat 14th Feb : Roisin O Shea. Bring a loved one for a Valentines Day stretch!

Sat 24th Feb: Back to basics with Denise Lundberg 

Sat 28th Feb: Deepen your practice with Annette Cahill  .

Workshops are open to All and are highly recommended. 

Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).

Our iYOGA Combi card covers workshops ~ 5 w/s cost €88 ; 10 w/s cost €148
Line up for February available on http://www.iyoga.ie/workshops.php

National Iyengar Yoga Day & Open Thursdays in January
A big thank you to all who contributed and attended the National Iyengar Yoga Day classes ~ we really enjoyed welcoming you all to our space.  Special thanks go to our teachers, trainees and to Eileen Cameron for her choreography of the demo (video on site soon!).

June Whittaker Pisano

A date for the diary, not to be missed!

We are delighted to welcome June Whittaker back to Dublin on Friday March 20th to  Sunday 22 March 

Cost €120.  DIYI members €110

Over 10 hours of yoga with June, a highly experienced and dedicated Senior Level 3 Iyengar Yoga teacher. Suitable for Yoga teachers and students with a regular practice and who ideally have experience of Iyengar Yoga and working with props.

All bookings to be made  with www.mynamastay.com

All Enquiries – Contact Orla: 087-9340839 | orlapunchyoga@gmail.com

Please call Orla if you have any queries regarding suitability for June’s workshop. Full schedule available on request from Orla.

Looking forward to seeing you at iYOGA in Feb 🙂 ~ Best wishes from All at iYOGA

 

 

More News

? ? ?It’s great to see the sunshine at last, hope you are all managing to...

Eileen Cameron will facilitate a Peer Group Training Session online @ iYoga on Saturday May 29thThis session...

On Thursday May 13th, Melanie Taylor has very kindly offered to teach her regular Thursday morning...

Happy Easter to you all. I hope you are enjoying the lovely sunshine we are having....

Welcome to our new website 🙂 We are very excited to be launching it and we...

Eileen Cameron will facilitate a Peer Group Training Session online @ iYoga on Sunday Nov 29thThese sessions...