• February 2016 @ iYOGA

    Trees

    The February sunshine steeps your boughs and tints the buds and swells the leaves within. ~ William C Bryant

    After the long winter it’s great to see everything waking up so welcome (back) to those who visited us in January ~ It was great to have such a busy month at iYOGA with you all. To those who have yet to make it, now is a great time to start as we have some wonderful new healthy options starting this month,  So contact info@iyoga.ie  and get stretching 🙂 

    Read further for details on:

    ~Facebook Offer

    ~ Intro to Yoga Classes

    ~ Stretch @ Weekend Workshops

    ~ Prabhakara @ iYoga 

    Focus on Junior Intermediate Sylabii with Eileen Cameron

    ~ Class levels

     

     Facebook Offer ~ chance to WIN 🙂

    Have you seen our FB page – with details of classes, events and promotions?

    Check out Iyoga Dublin Iyengar Yoga Centre > http://www.facebook.com/Iyoga-Dublin-Iyengar-Yoga-Centre-1564065427207507/ on FB – Review & LIKE US and be in with chance to win ~ Fab iYOGA T-Shirt , Gorgeous Mat or Unbeatable Class Card 🙂

     

     Intro2YOGA Terms
    Intro classes are designed for those who are completely new to yoga or who are returning after a long break. Classes are filling up at this time of the year so if you’d like to pre-book your place on our next Intro2Yoga terms :
    Monday 1st Feb ,

    Wednesday 10th Feb ,

    Tuesday 23rd Feb


    drop us an email at: info@iyoga.ie

    For information on our beginners classes see:  http://iyoga.ie/beginners-classes/

     

     Stretch @ Weekend Workshops

    We’ve a workshop almost every Saturday morn in Feb … great value yoga with the best of local teachers ~ so start your w/e off well and join us at iYOGA.


    We have a great selection in February
     

    Sat 6th Feb: Back to basics with Celine Crawford

    Fri 12th and Sat 13th Feb: Workshop with visiting senior teacher Prabhakara. 

    Sat 20th Feb: General Level workshop with Denise Lundberg .

    Sat 27th Feb: Asana development workshop with Teresa Lewis

    Workshops are open to All and are highly recommended. 

    Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).

    Our iYOGA Combi card covers workshops ~ 5 w/s cost €88 ; 10 w/s cost €148
    Line up for February available on http://www.iyoga.ie/workshops.php

     

     

    Prabhakara @ iYOGA: 12 & 13th Feb

    Fri 12th Feb (7-9pm) & Sat 13th Feb (10am  – 4pm)

    A regular visitor to Dublin, New Zealand born Prabhakara has been practising yoga since 1988 and teaching since 1999. He’s a holder of a Senior Certificate level I and a regular visitor to Pune. Prabhakara’s workshops are always challenging and popular. Attendance is highly recommended. Prabhakara teaches from the Birmingham Yoga Studio.

    1 year Iyengar Yoga required.

    Costs: Full w/s – Friday + Saturday : €60  ; Saturday only : €45 ; Fri only €20

    http://iyoga.ie/visiting-teacher-prabhakara-iyoga-12th-13th-feb/

     

     

     

     Focus on Junior Intermediatte Sylabii with Eileen Cameron Sun Feb 21st

    This day offers a unique view of asana and pranayama work at junior intermediate level. Open to All Iyengar teachers.

    Eileen Cameron holds the Senior Intermediate Level 3 Certificate and has been a student of Iyengar yoga since the mid 90’s (for over 25 years). She qualified as a teacher in 2000,   attained Senior Level 3 in 2014 and as such is one of Irelands most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune four times and with many internationally renowned teachers.  Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen was the driving force behind the establishment of and is a founder member of the Dublin Iyengar Yoga Institute. She also leads the Iyengar Introductory teacher training programme with Margaret Cashman at iYOGA.

    Time : Sunday 21st Feb:  10 am – 5 pm (with break for lunch)

    Cost: €60

    To register please contact iYOGA :

    Email: info@iyoga.ie                 Phone: 01 882 8858                         087 177 3451

     

     

    Class levels

    Have you ever wondered what the difference is between the levels, and if you should try a new one? Maybe this will help-

    Intro: Especially for new students to Iyengar yoga classes. Typically students will be in this class for 5 weeks.

    Improver’s: For those who have completed at least 5 classes of intro or who have a little previous experience of Iyengar yoga. Typically students will be in this class for, between 5 and 10 weeks. You do not need to complete improver’s before moving to level 1.

    Level 1: For those who have completed at least 5 weeks of intro and or improver’s level. Typically students will be in this class for around 6 months before moving to level 2.

    Level 1/2: For those who feel they are ready to move on from level 1, but not quite ready for level 2. Typically students will be in this class for around 6 months. You do not need to complete this level before moving to level 2.

    Level 2: For those who have about 12 months experience and are looking for a slightly stronger class. Typically students will be in this class for around 12 months.

    Level 3: For those who have at least 2 years experience.

    Your teacher is the best guide as to whether you are ready to move up a level, so always ask for their advice. We are only too happy to help 🙂

     

     

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