After the long winter it’s great to see everything waking up so welcome (back) to those who visited us in January ~ It was great to have such a busy month at iYOGA with you all. To those who have yet to make it, now is a great time to start as we have another busy month planned. So contact info@iyoga.ie and get stretching 🙂
Read further for details on:
~ Aromatherapy and Yoga Workshop
~ February Special offer
~ Intro to Yoga Classes
~ Improvers Classes
~ Stretch @ Weekend Workshops
~ Focus on Junior Intermediate Sylabii with Eileen Cameron
~ New Mon yoga gently class
~ Class for Cancer care
~ Workshop with Karin Montali 24th, 25th and 26th March
~ 2017 events
~ Class levels
Aromatherapy and Yoga Workshop
We are delighted to bring you this exciting workshop which will teach you how to combine aromatherapy and yoga to benefit your physical and mental wellbeing. This workshop will be led by Lisa Joyce, who is a certified Iyengar yoga teacher and teaches with us at the studio, and Aoife Plunkett who is a qualified Aromatherapist
Date: Sat Feb 11th
Time: 2:00pm – 4:30pm
Cost €25
To book a place email info@iyoga.ie
February Special Offer
For the month of February we are offering a special rate of €50 for a 5 class card valid for Thursday’s general level class only. For those of you who have yet to try out this class, this is a great opportunity. Offer is open to new and existing students, on all cards purchased until Feb 28th.
Intro2YOGA Terms
Intro classes are designed for those who are completely new to yoga or who are returning after a long break. Classes are filling up at this time of the year so if you’d like to pre-book your place on our next Intro2Yoga terms :
Monday 20th Feb
Improvers Classes
For those of you who have completed intro, we will be starting improvers classes on the following dates:
Wednesday 8th Feb @ 19:50
Tuesday 28th Feb @ 19:30
Once you have completed intro, you can also attend the Level 1 class on Mon at 6:30 or the General level class on Thurs at 6:15
If you would like to book a place in one of these classes, drop us an email at: info@iyoga.ie
For information on our beginners classes see: http://iyoga.ie/beginners-classes/
Stretch @ Weekend Workshops
We’ve a workshop almost every Saturday morn in Feb … great value yoga with the best of local teachers ~ so start your w/e off well and join us at iYOGA.
We have a great selection in February
Fri 3rd: Asana and Pranyama workshop with Marget Cashman. 6:30-9:00pm.
Sat 4th Feb: General Level workshop with Roisin O Shea.
Sat 11th Feb: Deepen the practice with Annette Cahill
Sun 12th Feb: Focus on Junior Intermediatte Sylabii with Eileen Cameron. 9am – 2:30pm. Cost €50
Sat 18th Feb: Back to basics workshop with Matthew Green
Sat 25th Feb: Asana development workshop with Melanie Taylor
Workshops are open to All and are highly recommended.
Unless otherwise stated, times and prices are:
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).
Our iYOGA Combi card covers workshops ~ 5 w/s cost €88 ; 10 w/s cost €148
Full details of February workshops available on http://www.iyoga.ie/workshops.php
Yoga Gently on Mon
Starting on Mon 6th Feb we will be running a yoga gently class on Mon as well as the Friday class. This has become a very popular class at the studio so we are delighted to be bringing you more choice.
Time: 10:00 – 11:15
Cost: €10 drop-in. Or class cards are also valid.
Focus on Junior Intermediate Sylabii with Eileen Cameron Sun Feb 12th
This day offers a unique view of asana and pranayama work at junior intermediate level. Open to All Iyengar teachers.
Eileen Cameron holds the Senior Intermediate Level 3 Certificate and has been a student of Iyengar yoga since the mid 90’s (for over 25 years). She qualified as a teacher in 2000, attained Senior Level 3 in 2014 and as such is one of Irelands most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune four times and with many internationally renowned teachers. Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen was the driving force behind the establishment of and is a founder member of the Dublin Iyengar Yoga Institute. She also leads the Iyengar Introductory teacher training programme with Margaret Cashman at iYOGA.
Time : Sunday 12th Feb: 9 am – 2:30 pm (with break for lunch)
Cost: €50
To register please contact iYOGA :
Email: info@iyoga.ie Phone: 01 882 8858
Class for Cancer care
We are looking into setting up a class to help those who are dealing with cancer. If you or someone you know would be interested in attending a class of this type please email your interest, in confidence, to therapy@iyoga.ie
Workshop with Karin Montali 24th, 25th and 26th March
Watch this space for further information on this workshop with Karin Montali from Italy.
2017 Up Coming Events
Some more dates for your diary!
We have the following big events later in 2017. Full details to follow:
April 22nd ~ Workshop on yoga Sutra’s
May 26th – 28th ~ Eddy Marks and Mary Obendorfer
Nov 12th ~ PD Day with Eileen Cameron
Class levels
Have you ever wondered what the difference is between the levels, and the class. Have you ever wondered if you should try a new one? Maybe this will help-
Intro: Especially for new students to Iyengar yoga classes. Typically students will be in this class for 5 weeks.
Improver’s: For those who have completed at least 5 classes of intro or who have a little previous experience of Iyengar yoga. Typically students will be in this class for, between 5 and 10 weeks. You do not need to complete improver’s before moving to level 1.
Level 1: For those who have completed at least 5 weeks of intro and or improver’s level. Typically students will be in this class for around 6 months before moving to level 2.
Level 1/2: For those who feel they are ready to move on from level 1, but not quite ready for level 2. Typically students will be in this class for around 6 months. You do not need to complete this level before moving to level 2.
Level 2: For those who have about 12 months experience and are looking for a slightly stronger class. Typically students will be in this class for around 12 months.
Level 3: For those who have at least 2 years experience.
Level 4: A stronger class for those with 2 years + experience
Mens class: This class is suitable for all men, beginners and those with some experience. You do not need to attend intro classes before hand, but this class is a great option for any man who has finished intro and is looking for a different class.
General level: As the name suggests, this class is open to and is suitable for all levels!
Yoga Gently: For those who are looking a more gentle stretch. Fri yoga gently is also open to post natal women. Babies are welcome to attend!
Your teacher is the best guide as to whether you are ready to move up a level, so always ask for their advice. We are only too happy to help 🙂
