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October @ iYOGA offers you great opportunities to get back into the stretch. We have a wonderful line up ahead so read further for information on:

~Intro start dates

~Early Morning & Yoga Gently Classes

~Winter timetable

~Stretch at Weekend

~ Tai Chi at iYoga

– EMM-Tech :: Simple Massage Workshop :: Saturday 28th October

~ For Iyengar Yoga Teachers : Gerry Chambers at iYOGA in November

Intro2Yoga ~ October Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Early Morning :: Oct 4th Start & Yoga Gently Classes 

We launch a NEW EARLY MORN class on Wednesday OCT 4th @ 7 am – 8:15 am  :: with Special Introductory Offer of €10 drop-in. Drop by next week and start your day well with Aine. The class run every Wednesday from Oct 4th onwards !

Also – Monday Yoga Gently starts back on Monday Oct 2nd at 10 am – 11:15 am …. Looking forward to seeing our regulars & new folk there Mel’s Friday Yoga Gently Class at 10 am continues too

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Workshop on Saturday 11th November :: Samyama in Asana

On Saturday 11th November  Gerry will lead what promises to be an interesting combination of yoga asana practice with  yoga sutra study.

Time :  1pm – 4pm

Cost : €35

35

Professional Development Day on Sunday November 12th 

This day is open to Iyengar Certified Teachers only.

Email info@iyoga.ie to book in and please provide your IY (UK) membership number.

Senior teacher Gerry Chambers  leads the Professional Development day at iYoga Dublin on Sunday Nov 12th. 

Theme:  ADJUSTMENT & HELP FOR OLDER & STIFFER STUDENTS + WORKING WITH WALL ROPES

Time : 11am – 5pm

Cost : €40

40

75

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We are delighted to welcome Magda Kowalewska as she begins a 6 week Tai Chi course for beginners.

Magda has been practicing Yang Style Tai Chi Chuan with Master Ding Academy since 2011 and qualified as an instructor with MDA in 2016. She has been assisting Ross Cousens (Branch Representative of MDA Ireland) with one of his classes since September 2016. She undergoes a regular training workshops and retreats both in Ireland and UK, with the Academy.

She has found the practice of Tai Chi to be a natural stress buster, a great way to connect with other people and good fun.

She believes that both regular classes and home practice are a key of achieving balance in our lives. Her classes are fun, relaxed, informal and for people of all abilities.

Starts: Sunday 8th Oct

Time: 5:00 – 6:30pm

Cost: €75 for 6 week course. Then €15 per class or €60 per calendar month.

For bookings or further information contact dublintaichisocial@gmail.com

Free taster class on Sunday Oct 1st from 6:00pm – 7:00pm.

Booking is required. Contact dublintaichisocial@gmail.com

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“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.” ~ B.K.S Iyengar

We hope you have all had a lovely summer. We have a full and busy month ahead of us so read further for details on: 

~ Timetable changes

~ Intro2Yoga ~  September Start Dates 

~ Stretch @ Weekend Workshops

~ Therapy Class

~ Intermediate teacher training

~ Teachers Class

~ Melanie in India

~  Non-yoga classes & therapies @ iYoga

~ Rental opportunities at iYOGA

Autumn/Winter Timetable:

We are putting the final touches to our new Autumn/Winter timetable, and will launch it later in the month.  All changes will be on the website so be sure to check it out.

Intro2Yoga ~ September Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Stretch @ Weekend Workshops
We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Saturday Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged) ;
The iYOGA Combi card covers ~ Weekend Workshops.

 Full details and booking available under www.iyoga.ie/workshops.php

Sat 2nd  September  General level workshop with Janice Dack

Sat 9th   September Back to basics workshop with Olwen Golden

Sat 16th September General level workshop with Denise Lundberg

Sat 30th September General level workshop with Lisa Joyce  

Therapy Class @ iYoga

Our therapy class will resume 0n Tuesday September 19th at 10:30am – 12pm. If you’d like to join in the Autumn please let us know.

Melanie in India

This month we will welcome back our roving reporter in India, Mel where she has spent the last month studying with the Iyengar’s in Pune. She has sent us a few words and some photo’s she took at a celebration of Guruji’s 3rd Punyatithi which is the anniversary of his death.

” Abijahta presented an Iyengar class with her stories of being taught by Guruji. It was a living testimony of the great visionary man & teacher that he was for her.

She told the story of her coming to practice after a sleepless night with her first baby & thinking she would practice restful supine poses starting with supta baddha konasana. However when Guruji saw her he straight away had her practise rope backbends & inversions to wake her up.

Another time when she had graduated from college with high honours she was in ardha chandrasana & he came to her & hitting her back foot he  said you need your brain to be here too ! She gave many other insights that brought his presence to all of us in the room.

It was a great privilege to be here at the RIMYI with the Iyengar family for this wonderful memorial to Guruji. To see & feel his teachings being passed on through all his students.

As Prashant has told us “yoga is for life & not away from it” We were all served a delicious Chewda afterwards. The monsoon was very heavy but I felt like singing & dancing in the rain ! “

Non-Yoga classes at iYoga

We are always trying to improve your experience at the studio and one way to do this is by offering a variety of non- yoga classes and therapies/treatments.

For info on  Classes ….

Sound Mediation Classes , contact Astrid :: soundmeditation@yahoo.com ;

Tai Chi , contact Magda :: magdulec@gmail.com ;

& for Therapies  ….

Massage , contact Michael :: mkingmassage@gmail.com

Amatsu , contact Svetlana :: analtevs@gmail.com

Homeopathy , contact Ursula :: ursulalynch@gmail.com

+ Keep an eye on our website for new classes being added over the next few months, and if you or a friend run a class and would like to join us drop us an email!

Rental opportunities at iYoga

Did you know, we rent out our studio and therapy room for various events. Full details of our prices can be found at

http://iyoga.ie/about-us/facilities-2/

So lots to look forward to

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“Yoga does not just change the way we see things, it transforms the person who sees.”   ― B.K.S. Iyengar

Read further for details on:

~ Massage Therapist @ iYoga

~ Intro to Yoga Course: August 9th Start

~Wednesday General Level Class

~ Early Morning Classes

~ Stretch @ Weekend Workshops

~ Pregnancy Class

~ Rental Opportunities at iYoga

~ Therapy Class

~ For Iyengar Teachers :: PD Day on 12th November

~ Samyama in Asana :: Class with Senior teacher Gerry Chambers :: Saturday 11th November

~ AromaYoga : Oct 7th

Massage Therapist @ iYoga

Check out our recent addition to the therapist team at iYoga … http://mkingmassage.com  …  Great to have you on board Michael !

Wednesday General Level Class @ 7:15pm

Janice and Margaret will lead this class for the month of August ~ Janice’s methodical and encouraging style will develop your practice and ensure a great class ! Margaret has been teaching Iyengar yoga in Dublin for 20 years  so you’ll be in very experienced hands at her classes.

For August we encourage students to pre-book before coming along to this class. To do this simply email info@iyoga.ie to say you will be along!

Early Morning classes :: August 8th – 11th

Join our life enhancing series of morning classes 

All are welcome ~ Time: 7 am – 8:15am

Dates :  August 8th – 11th

Cost: €40

For further info click on:

http://iyoga.ie/early-mornings-iyoga-july-august/

Stretch @ Weekend Workshops

We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).
The iYOGA Combi card covers ~ Weekend Workshops.  

Full details and booking available under www.iyoga.ie/workshops.php

Sat 5th   August    General Level workshop with Elena Agarkova    

Sat 12^th  August   Asana Development workshop with Roisin O Shea

Sat 19^th  August   Back to Basics workshop with Denise Lundberg

Sat 26^th  August   Deepen the practice workshop with Annette Cahill

Pregnancy Yoga

So lots to look forward to

The post August 2017 @ iYoga appeared first on iYoga.

We hope you are all enjoying the summer break. We have a busy schedule lined up this month so read further for details on:

~ Massage with Michael King @ iYOGA

~ Summer Schedule @ iYOGA : General Level Classes

~ Early Morning Classes

~ Introductory Teacher Training : Pre-liminary Practice 1st July

~ AromaYoga : Saturday 15th July

~ Intro2Yoga ~ July & August Start Dates 

~ Stretch @ Weekend Workshops

~ Yogaplus Course

~ Therapy Class

Massage @ iYOGA

This month we welcome massge therapist Michael King ! Check out our recent addition to the therapist team at iYoga … http://mkingmassage.com  …  Great to have you on board Michael.

Summer Schedule @ iYOGA : General Level Classes

For the months July and August we will be making the following  Timetable changes (check details on : http://www.iyoga.ie/classes.php) >

Monday ~ Yoga Gently morning class finishes and will restart in September (All are welcome to attend the Friday morning yoga gently class which continues).

Monday Level 1 will finish, but all students of this class are welcome to attend the general class at 7pm.

Tuesday ~ Improvers class finishes on July 11th but all  improvers are welcome to attend any of the General level classes.

Wednesday ~ All from the improvers class can attend the general level at 7:15 pm;

Early Morning classes

Join our life enhancing series of morning classes 

All are welcome ~ Time: 7 am – 8:15am

July 3rd – 7th  & August 8th – 11th

For further info click on:

http://iyoga.ie/early-mornings-iyoga-july-august/

~ Introductory Teacher Training : Pre-liminary Practice 1st July

The iyengar Certification Mark is an internationally recognized qualification ~ a sign of excellence, clarity and dept of understanding.

Anyone interested in teacher training  is welcome to attend a Preliminary Training Practice at iYOGA Dublin on: Saturday July 1st at 1:30 pm – 2:30pm

http://iyoga.ie/introductory-iyengar-yoga-teacher-training-iyoga-2017-start/

~ AromaYoga : Saturday 15th July @ 2pm

This workshop is designed to help you relax, rejuvenate and improve your sleep.

The class will be run by Aoife Plunkett Qualified Aromatherapist & Lisa Joyce Iyengar Yoga Teacher.

The workshop will include:

A relaxing meditation ,  A personalised Aromatherapy blend to take home, A yoga class designed to restore and recuperate & You will take home tips and yoga sequences to help rest the body and mind.

Time: 2.00pm-4.30pm

Cost: €25

To book please email info@iyoga.ie or call (01) 882 8858

Intro2Yoga ~ July  Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Tuesday 18th July @ 7:30pm

Stretch @ Weekend Workshops

We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged) unless stated otherwise
The iYOGA Combi card covers ~ Weekend Workshops.

 Full details and booking available under www.iyoga.ie/workshops.php

Sat 1st  July       Asana Development workshop with Teresa Lewis

Sat 8^th  July       General Level  workshop with Roisin O Shea

Sat 15th July     Asana Development workshop with Mel Taylor

Sun 22nd July   General Level  workshop with Margaret Cashman

Sat 29^th  July    Back To Basics workshop with Matthew Green

~ Yogaplus Course

For those of you who’d like to deepen your practice it’s not to late to join our Yogaplus Course . Details at:

http://iyoga.ie/yoga-plus-course/

~ Therapy Class

Our therapy class has finished for the summer and will resume in September. If you’d like to join in the Autumn please let us know.

So lots to look forward to

The post July 2017 @ iYoga appeared first on iYoga.

 

Join our life enhancing series of morning classes 

All are welcome ~ Time: 7 am – 8:15am

….. Guaranteed to start your day wonderfully

Pre-registration & Pre-payment required

PAY HERE >  or contact info@iyoga.ie

July : €50

50

 

August : €40

40

 

Both July & August :: €80

80

 

 

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We’ve a great month of yoga events ahead, as well as our usual  line up of workshops and great classes ~  so read further for details on:

- Teachers Class :: 1st June with Eileen Cameron

– Early Morning Classes : Kick Start Your June :: Tues 6 – Fri 9 June

- Ayurveda and yoga workshop with Claire Lafferty

– Teacher Training:: Preliminary Practice Day 1st July

- Yoga Plus Course Starts Sept 2017

- Intro 2 Yoga ~ New Term Starts

- Weekend Workshops

- Rental opportunities at iYoga

- iYOGA is closed on Monday 6th June

Teachers Class :: 1st June with Eileen Cameron

This Thursday at 6:30 – 8:30 pm ! A class to explore further with one of Irelands most Senior Teachers. Teachers and teacher trainees welcome. Email info@iyoga.ie

Series of early morning classes : Kick Start Your June Mornings :: 6th – 9th June

Ever wondered what its like to start your summer morning with an intense yogic stretch ?

We are delighted to bring back this popular week long series of morning classes. Starting on Tuesday June 6th – Friday 9th. Time : 7:15-8:30am

See >http://iyoga.ie/early-morning-classes-june-6th-9th/

Ayurveda and yoga workshop with Claire Lafferty

17th  June 2017 at iYoga Studios Phibsboro 1:30 – 4:00 pm €25

We are delighted to welcome Claire Lafferty back for another highly informative workshop on the basic principles of Ayurveda. Claire is a certified Iyengar Yoga Teacher, Certified Ayurvedic Practitioner, Registered Holistic Nutritionist and Indian Head Masseuse.  She has been a keen student of Yoga and Ayurveda for many years, studying in India, Australia and Ireland, and teaching in Ireland, North, Central and South America. She enjoys integrating these ancient sister sciences, Yoga and Ayurveda, to deepen understanding.

This workshop will consist of a power point presentation outlining the basic principles of ayurveda and how to incorporate them into a yoga practice.  A questionnaire will be given to each participant to help them evaluate their personal constitution. We will then have a practice to go through some of the points before ending with savasana.

Booking is strongly advised. Email info@iyoga.ie

http://iyoga.ie/yoga-ayurveda-workshop-with-claire-lafferty/

Teacher Training:: Preliminary Practice Day 1st July

Would you like to share your yoga experinec with others? Have you considered Teaching ? We will be starting a new teacher training course in Sept. To attend this course you need to have a minimum of 3 years regular practice with a certified Iyengar Yoga techer. For those who are considering this course there is a preliminary practice day on July 1st at iYoga. Come along to find out more

To register or for more information email info@iyoga.ie.

http://iyoga.ie/iyengar-yoga-teacher-training-iyoga/

Yoga Plus Course Starts Sep 2017

We are now taking bookings for yoga plus course which begins in Sept.

This course which runs over 9 months with 3 modules is for anyone who wishes to explore the practice of Iyengar Yoga. It offers a focussed and individualised series of workshops with experienced teachers who will guide you step by step through the practice of asana and pranayama, and includes a selection from complementary sessions introducing the Yoga Sutras, Philosophy, Ayurveda and Sanskrit. For those who want to develop their yoga practice or possibly are considering undertaking an Iyengar teacher training course, this course offers a unique experience in a specialised yoga studio to enhance your personal practice and to gauge the commitment required from a programme of intensive training.

http://iyoga.ie/yoga-plus-course/

Intro2 Yoga ~ New Term Starts

Specially designed for those new to yoga or returning after a break, these 5 week terms bring the student through the yoga basics and prepare for improvers, level 1 and higher classes.
New terms start on Wed, 28 June at 8:00pm

To register email : info@iyoga.ie

Weekend Workshops
We’ve a wonderfully varied line up of w/s over the month…. with great teachers…..

List of Workshops below ~ All times are 10:30am – 12:30pm (unless otherwise stated). Full details and booking available under www.iyoga.ie/workshops.php

 Sat 3rd June    Extend your practice  workshop ~ Annette Cahill

Sat 10^th June    General Level  workshop ~ Janice Dack

Fri 16^th June    Asana and Pranayma practice with Eileen Cameron. 6:30-9pm. 1 yr+ Iyengar yoga required

Sat 24^th  June    General Level workshop ~ Elena Agarkova

Sat 1st  July   Asana Development workshop ~ Teresa Lewis

Rental opportunities at iYoga

Did you know, we rent out our studio and therapy room for various events. Full details of our prices can be found at

http://iyoga.ie/about-us/facilities-2/

iYOGA is closed on Monday 5th June
For the June Bank Holiday we will close but classes will resume as normal on Tuesday 6th June 

Wishing you a great June Bank Holiday and looking forward to seeing you at iYOGA soon
Best wishes – the iYOGA Team

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