Jan 1 | 

January 2016 @ iYoga


We hope you all had a peaceful and happy Christmas. May 2016 bring you a bright successful year of health and happiness ! …. We very much look forward to welcoming you at the studio over the coming year.

Wonderful teachers will lead you in our exciting schedule of expert classes and workshops. We host the highest calibre of local & international mentors with events lined up to encourage you on your yogic journey with us and beyond.

Read further for details on:
~ Changes to our timetable

~ Intro to Yoga Classes

~ Stretch @ Weekend Workshops

 ~ National Iyengar Yoga Day

~ Focus on Junior Intermediate Sylabii with Eileen Cameron

~ Mindful Parenting. Workshop with Dominic Cogan

~ Visiting international teachers at iYoga


 Changes to Our Timetable
In an attempt to improve our offering of classes and times, we’ve made some changes to our timetable. The new Timetable can be viewed at http://iyoga.ie/timetable/
Among the changes, you will see that we have introduced an extra improver’s class, so there are now 2 improver’s class per week running at the same time as the intro class to allow those who complete intro to move to improver’s with minimal change to their routine.
Intro 2 yoga
On Monday 4th January we re-open for weekly classes . We welcome beginners to our new Intro2Yoga term which starts on Wednesday 6th Jan  at 8 pm. There are still a few spaces on the course  . To pre-book go to:  http://iyoga.ie/578/
 To improve the efficiency of registration and to maintain numbers at a comfortable level in the intro classes, we have decided to take on a pre-booking system for these classes.
All students will be required to book in advance of attending. Those who turn up without having booked will be allowed to join, if there is space, on a first come first served basis only.
From now on we cannot guarantee that you will be able to join a new class of intro unless you have pre-booked. We hate turning people away so please do book if you intend to join. You will also need to re book if you are doing the intro course for a second time.
Intro2Yoga terms also start on :
Tuesday 19th January at 7:30 pm
Mon 1st Feb 6:30pm 
So do sign up and join us over the month :)

Stretch @ weekend workshops


With our usual great selection of local and inspirational teachers these w/s on Saturday morning offer a great way to explore and develop your practice. All classes are from 10:30-12:30 unless otherwise stated and cost €20 or €18 unwaged.

Sat 2nd Jan   New year workshop ~  Focus on Pranayama with Eileen Cameron. 2 yrs+ Iyengar yoga required.

Sat  9th Jan Yoga Asana workshop with Janice Dack

Sat 30th Jan Deepen your practice  with Miriam Brady

See iyoga.ie/workshops.php for full details and booking.


National Iyengar Yoga Day

On Saturday 16th we take part in the third National Iyengar Yoga Day – where free yoga classes will be held in over 60 locations on the island . iYOGA hosts classes all day where teachers have generously given their time to introduce Iyengar yoga to folk. Details on : http://iyoga.ie/january-16-2016-national-iyengar-yoga-day/  and for nationwide & UK class details also on http://iyengaryoga.org.uk/conventions-events/national-iyengar-yoga-day-2016/


 Focus on Junior Intermediatte Sylabii with Eileen Cameron Sun Jan 17th

This day offers a unique view of asana and pranayama work at junior intermediate level. Open to All Iyengar teachers.

Eileen Cameron holds the Senior Intermediate Level 3 Certificate and has been a student of Iyengar yoga since the mid 90’s (for over 25 years). She qualified as a teacher in 2000,   attained Senior Level 3 in 2014 and as such is one of Irelands most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune four times and with many internationally renowned teachers.  Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen was the driving force behind the establishment of and is a founder member of the Dublin Iyengar Yoga Institute. She also leads the Iyengar Introductory teacher training programme with Margaret Cashman at iYOGA.

Time : Sunday 17th Jan:  10 am – 5 pm (with break for lunch)

Cost: €60

To register please contact iYOGA :

Email: info@iyoga.ie                 Phone: 01 882 8858                         087 177 3451


Mindful Parenting with Dominic Cogan

The wonderful Dominic Cogan is back with us with a workshop to help parents deal with the challenges of raising children.

The workshop will support parents in managing their own feelings when faced with challenging parent-child interactions.

Sat 31st Jan 10:30 -4:30. Cost €50

More information can be found at http://iyoga.ie/mindful-parenting-with-dominic-cogan/


Visiting International teachers 

 Over 2016 we’ll host visits from international teachers including  Prabhakara, Mary Obendorfer & Eddy Marks and  Marian Kilburn. To avoid disappointment, pre-booking is required ~ details for 
~Also keep an eye on our website for any changes & details of other events : www.iyoga.ie

We thank our loyal regulars for their continued custom and support in 2015 and look forward to welcoming you back in 2016 along with those about to discover the iYOGA experience


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