Jul 5 | 
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July 2016 @ iYoga

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We hope you are all enjoying the summer break. We have a busy schedule lined up this month so read further for details on-

 


~ Summer Schedule @ iYOGA : General Thursday Class

~ Intro2Yoga ~ July & August Start Dates 

~ Stretch @ Weekend Workshops

– Focus on Junior + Senior Intermediate Sylabii with Eileen Cameron 

~ Mindfulness @ iYOGA : 24th July 

 

Summer Schedule @ iYOGA : General Thursday Class
We updated our summer timetable early in May/June so do check details on : http://www.iyoga.ie/classes.php
Our full schedule will resume in September ~ … keep an eye on our website for updates.

As part of the summer change, Lisa & Margaret will alternate teaching Thursday’s General Class (7 – 8:30pm). For July dates are:

July 7 : Margaret

July 14 : Margaret

July 21 : Lisa

July 28 : Lisa

This General Class is open to all 🙂

There is no Teachers Class on July 7th – Instead Eileen will teach her next class on August 4th.

 

Intro2Yoga ~ July & August Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 6 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Monday  4th July  at 6:30pm

other start dates are:

Wednesday 13th July at 8:00 pm

Monday 1st August at 6:30 pm

 

Stretch @ Weekend Workshops

We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged) unless stated otherwise
The iYOGA Combi card covers ~ Weekend Workshops.

 Full details and booking available under www.iyoga.ie/workshops.php

Sat 9th  July       Back to Basics workshop with Celine Crawford

Sat 16th  July       Asana Development workshop with Teresa Lewis

Sat 23rd July     Deepen your Practice workshop with Eileen Cameron

Sun 24th July       Introduction To Mindfulness with Dominic Cogan

Sat 30th  July    Asana practice with Denise Lundberg

 

 

Focus on Junior + Senior Intermediate Sylabii with Eileen Cameron 

We have more of these intermediate training days planned so keep an eye on our website for dates over the summer.

 

 

Mindfulness @ iYOGA : 24th July 
The wonderful Dominic Cogan is back with us with a half day introductory to mindfulness workshop.

This is an opportunity to take time out and allow yourself to connect with the deep stillness that lies within all of us. Learn both the theory and practice of what Mindfulness is in a relaxed and supportive environment. Participants will have the opportunity to try a range of mindfulness meditations including some gentle mindful exercise. Ideas will also be presented on how to integrate mindfulness into daily living.

Sun 24th July 10am -1:30pm  Cost €30

More information can be found at http://iyoga.ie/dropping-into-stillness-an-introduction-to-mindfulness-sun-24th-july/

email info@iyoga.ie if interested in booking in

So lots to look forward to 🙂

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