“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar
Read further for details on:
~ Intro to Yoga Course: July 22nd Start
~ Stretch @ Weekend Workshops
~ Pregnancy Class
~ Rental Opportunities at iYoga
~ For Iyengar Teachers :: PD Day on 20th October
~ iYoga closed on Bank Holiday Mon
Intro to Yoga Course: July 22nd Start
Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if you miss a week in the course you can validly make it up at the end.
Email info@iyoga.ie to enroll.
There may be some space in on-going classes but we recommend you start at term start if at all possible.
Next course starts on
Monday 22nd July @ 6:30pm
Stretch @ Weekend Workshops
We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local & iYOGA teachers ~ the workshops are open to all , so start your w/e off well and join us at iYOGA.
Time: 10:30am – 12:30 pm. Cost: €20 (€18 unwaged).
The iYOGA Combi card covers ~ Weekend Workshops.
Full details and booking available under www.iyoga.ie/workshops.php
Sat 27th July Deepen the practice workshop with Annette Cahill
Sun 28th July Restorative workshop with Matthew Green
Sat 3rd August Junior Intermediate Syllabus workshop with Margaret Cashman
Sun 4th August Restorative workshop
Sat 10th August Back to Basics workshop with Matthew Green
Sun 4th August Restorative workshop with Elena Agarkova
Sat 17th August Deepen the practice workshop with Roisin O Shea
Sun 18th August Restorative workshop with Aine Lennon
Sat 24th August General Level workshop with Janice Dack
Sun 25th August Restorative workshop with Roisin O Shea
Sat 31st August General Level workshop with Matthew Green
Pregnancy Yoga
There will be no pregnancy class on July 31st or August 7th.
This class is open to all expectant mothers past their first trimester – i.e. on and after 14 weeks of pregnancy.
In the class you will be working in a supported way through various standing, seated, inverted and relaxation asana ( or poses). The asana will increase energy, as well as building strength and stability in the body. We will provide a centering practice as you prepare for your babies arrival.
Contact info@iyoga.ie for booking or information
Rental opportunities at iYoga
Did you know, we rent out our studio and therapy room for various events. Full details of our prices can be found at
Professional Development Day on Saturday September 28th
Senior teacher Helen Graham leads the Professional Development day at iYoga for Iyengar teachers on Saturday Sept 28th.
Time : 11am – 5pm
Cost : €45
Email info@iyoga.ie to book in.
iYoga closed on Bank Holiday Mon
We will be closed on August Mon 5th due to the bank holiday, but classes will resume as normal on Tue Aug 6th.
So lots to look forward to 🙂
