Jul 3 | 
Roisin

July @ iYoga

Sweet Williams

July¬†is upon us and the wonderful summer sun looks set to continue ūüôā There’s much sunny energy in full flow at¬†iYOGA¬†too so read further for details on:


~ Summer Schedule @ iYOGA

~ Intro2Yoga ~ July & August Start Dates 

~ Stretch @ Weekend Workshops

~ Focus on Junior Intermediate syllabus with Eileen Cameron. Sat July 11th

~ Mindfulness @ iYOGA : 18th July 

 

Summer Schedule @ iYOGA
We updated our summer timetable early in May/June so do check details on : http://www.iyoga.ie/classes.php
Our full schedule will resume in September ~ … keep an eye on our website for updates.

 

Intro2Yoga ~ July & August Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 6 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Monday  20th July  at 6:30pm

other start dates are:

Wednesday 5th August at 8:00 pm

Monday 31st August at 6:30 pm
Stretch @ Weekend Workshops
We’ve wonderful workshops every Saturday ~ great value yoga with the very best of local &¬†iYOGA¬†teachers ~ the workshops are open to all , so start your w/e off well and join us at¬†iYOGA.
Time: 10:30am – 12:30 pm. Cost: ‚ā¨20 (‚ā¨18 unwaged).
The iYOGA Combi card covers ~ Weekend Workshops.

 Full details and booking available under www.iyoga.ie/workshops.php

Sat 4th July       Stretch @ Weekend with Roisin O Shea

Sat 11th  July    Back to Basics workshop with Celine Crawford

Sat 11th ¬†July ¬† ¬†Focus on Junior Intermediate Sylabii with Eileen Cameron. 10:00 am – 5:00 pm. Cost ‚ā¨60

Sat 18th  July     Deepen your Practice worksop with Annette Cahill

Sat 18th ¬†July ¬† ¬† Finding Peace: An Introduction to Mindfullness with Dominic Cogan. 2pm – 4:30 pm. Cost ‚ā¨25

Sat 25th  July    Asana practice with Denise Lundberg

 

Focus On Junior Intermediate Sylabii

This day offers a unique view of asana and pranayama work at junior intermediate level. Open to All Iyengar teachers.

Eileen Cameron holds the Senior Intermediate Level 3 Certificate and has been a student of Iyengar yoga since the mid 90s (for over 25 years). She qualified as a teacher in 2000,   attained Senior Level 3 in 2014 and as such is one of Irelands most Senior Iyengar Teachers. She has studied with the Iyengar family in Pune four times and with many internationally renowned teachers.  Iyengar Yoga has sustained her throughout this time and she continues to study and practice this wonderful art. Eileen was the driving force behind the establishment of and is a founder member of the Dublin Iyengar Yoga Institute. She also leads the Iyengar Introductory teacher training programme with Margaret Cashman at iYOGA.

Time : Saturday: 10 am ‚Äď 5 pm (with break for lunch)

Cost: ‚ā¨60

To register please contact iYOGA :

Email: info@iyoga.ie                 Phone: 01 882 8858                         087 177 3451

 

Mindfulness @ iYOGA : 18th July 
The wonderful Dominic Cogan is back with us with a half day introductory to mindfulness workshop.

This is an opportunity to take time out and allow yourself to connect with the deep stillness that lies within all of us. Learn both the theory and practice of what Mindfulness is in a relaxed and supportive environment. Participants will have the opportunity to try a range of mindfulness meditations including some gentle mindful exercise. Ideas will also be presented on how to integrate mindfulness into daily living.

Sat 18th July 2pm -4:30. Cost ‚ā¨25

More information can be found at http://iyoga.ie/finding-peace-an-introduction-to-mindfulness-sat-july-18th/

email info@iyoga.ie if interested in booking in

So lots to look forward to ūüôā

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