We’ve a great month of yoga events ahead, as well as our usual line up of workshops and great classes ~ so read further for details on:
– Yoga Plus Course Starts Sept 2019
– Ayurveda and yoga workshop with Claire Lafferty
– Intro 2 Yoga ~ New Term Starts
– Intro Class Over The Summer
– Weekend Workshops
– Early Morning Class
– iYOGA is closed on Monday 3rd June
Yoga Plus Course Starts Sep 2019
We are now taking bookings for yoga plus course which begins in Sept.
This course which runs over 9 months with 3 modules is for anyone who wishes to explore the practice of Iyengar Yoga. It offers a focussed and individualised series of workshops with experienced teachers who will guide you step by step through the practice of asana and pranayama, and includes a selection from complementary sessions introducing the Yoga Sutras, Philosophy, Ayurveda and Sanskrit. For those who want to develop their yoga practice or possibly are considering undertaking an Iyengar teacher training course, this course offers a unique experience in a specialised yoga studio to enhance your personal practice and to gauge the commitment required from a programme of intensive training.
http://iyoga.ie/yoga-plus-course/
Ayurveda and yoga workshop with Claire Lafferty
Sat 15th June 2019 at iYoga Studios Phibsboro 2:00 – 4:00 pm €20
We are delighted to welcome Claire Lafferty back for another highly informative workshop on the basic principles of Ayurveda. Claire is a certified Iyengar Yoga Teacher, Certified Ayurvedic Practitioner, Registered Holistic Nutritionist and Indian Head Masseuse. She has been a keen student of Yoga and Ayurveda for many years, studying in India, Australia and Ireland, and teaching in Ireland, North, Central and South America. She enjoys integrating these ancient sister sciences, Yoga and Ayurveda, to deepen understanding.
This workshop will consist of a power point presentation outlining the basic principles of Ayurveda and how to incorporate them into a yoga practice. A questionnaire will be given to each participant to help them evaluate their personal constitution. We will then have a practice to go through some of the points before ending with savasana.
Booking is strongly advised. Email info@iyoga.ie
http://iyoga.ie/yoga-ayurveda-workshop-with-claire-lafferty/
Intro2 Yoga ~ New Term Starts
Specially designed for those new to yoga or returning after a break, these 5 week terms bring the student through the yoga basics and prepare for improvers, level 1 and higher classes.
New terms start on Mon, 10th June at 6:30pm.
other start dates
Wed 10th July @ 7:45pm
To register email : info@iyoga.ie
Intro class over the summer
Starting on Mon June 10th, we will run the beginners class on an ongoing basis, numbers depending, for the rest of the summer so if you would like to try out a beginners class over the summer, this is the one for you!
Weekend Workshops
We’ve a wonderfully varied line up of w/s over the month…. with great teachers…..
List of Workshops below ~ All times are 10:30am – 12:30pm (unless otherwise stated). Full details and booking available under www.iyoga.ie/workshops.php
Sat 1st June Deepen your practice workshop with Teresa Lewis
Sun 2nd June Restorative workshop with Elena Agarkova. 10:30-12:00
Fri 7th June Asana and Pranayma practice with Margaret Cashman. 6:30-9pm. 1 yr+ Iyengar yoga required
Sat 8th June General Level workshop ~ Roisin O Shea
Sun 9th June Restorative workshop with Matthew Green. 10:30-12:00
Sat 15th June General Level workshop ~ Janice Dack
Sun 16th June Restorative workshop with Matthew Green. 10:30-12:00
Sun 23rd June Restorative workshop with Aine Lennon. 10:30-12:00
Sat 29th June General Level workshop ~ Denise Lundberg
Sun 30th June Restorative workshop with Margaret Cashman. 10:30-12:00
Early Morning class
Our regular Wed early morning class with Aine will take a break for the summer, so the last class will be on Wed June 25th and it will return on Wed Sept 18th.
iYOGA is closed on Monday 3rd June
For the June Bank Holiday we will close but classes will resume as normal on Tuesday 4th June 🙂
Wishing you a great June Bank Holiday and looking forward to seeing you at iYOGA soon 🙂
Best wishes – the iYOGA Team
