Greetings One & All ~
Its great to see all the signs of Spring, and with the longer days fast approaching, we all have renewed energy. Perfect time to enhance or begin your yoga practice!
We hope to see you @ iYOGA over the next month , where we bring you a full range of daytime , evening and weekend classes and workshops.
Read further for details on:
– Stretch @ the weekend
– Intro2 Yoga ~ New Term Starts
– Mothers Day Aroma Yoga Workshop
– DIYI Event: Workshop with Karin Montali
– Workshop on Patanjali Sutra’s
– Mary Obendorfer & Eddy Marks @ iYoga
– Following on From Improvers
– Bank holiday closing
We’ve a wonderfully varied line up of w/s over the month
List of Workshops below ~ All times are 10:30am – 12:30pm unless otherwise stated. Full details and booking available under http://iyoga.ie/workshops.php
Fri 3rd March Asana and Pranayama workshop with Margaret Cashman. 6:30 – 9pm. 1 year + Iyengar yoga required
Sat 4th March Asana Development Workshop with Teresa Lewis
Sat 11th March Deepen the practice Workshop with Melanie Tyalor
Sat 18th March General Level workshop with Elena Agarkova
Fri 24th – Sun 26th March General Level workshop with Karin Montali. See details below for times and cost.
For details & to register contact firstname.lastname@example.org or 01 882 8858
Intro2 Yoga ~ New Term Starts
Specially designed for those new to yoga or returning after a break, these 5 week terms bring the student through the yoga basics and prepare for improvers and level 1 classes.
New terms start on
Wednesday 15th Mar
Contact email@example.com to sign up & for future dates
AROMA YOGA WORKSHOP
The ideal gift for any Mum, to herself or from her thoughtful family.
An afternoon of Aromatherapy and Yoga. The afternoon will start with a personalized aromatherapy class, you will take home your own oils with you. Followed by a grounding and recuperative yoga practice.
Sunday 26TH MARCH 2017
where: Iyoga 365 N Circular Rd, Cabra East, D7
time: 2-4.30 PM
(includes your own aromatherapy oil and yoga sequence to take home)
DIYI Event: Workshop with Karin Montali
Connect with Your Inner Self
Yoga workshop in iYoga, 365 North Circular Road Dublin 7 / Ireland
Friday 24th 18 – 20.30 restorative €25 Saturday 9.00 – 11am €20 & 16 – 18.00 €20
Sunday 9.00 – 11.30 €25
The workshop is suitable for all levels of yoga experience but also a great introduction if you have not done any yoga before. We will build up the poses gradually from standing, sitting, twists to backbends and inversions. Everyone will work within their own capability with attentive instruction and correction. The aim is to distribute weight evenly over your muscles, bones and joints. Once both sides of your body become symmetrical undue stress is removed. There will be a relaxation time at the end of the session for your body to absorb all the benefits of your hard work. You will be able to build up a strong foundation for your own practice.
For more information or to book a place, contact; firstname.lastname@example.org
Karin Montali was born to yoga in 1996 in England in the Iyengar yoga method. In 2001 she finished her three-yearlong teacher training in London. After that she moved to Italy/Camerino. 2004 she went to study directly with the Iyengar family in India for two months. She cares intensely about her personal practice, and continues her study with Senior Iyengar teachers several times a year. www.yoga-camerino.it
Workshop on Patanjali Sutra’s with Dr. Vinayachandra
On April 22nd, we will be bringing you a workshop which will explore Patanjali’s Sutra’s. Full details can be found at http://iyoga.ie/introduction-to-yoga-sutrasa-of-patanjali-apr-22nd/
Mary Obendorfer & Eddy Marks @ iYoga: 26th – 28th May 2017
For Friday 26th – Sunday 28th May 2017 we have the pleasure of welcoming back US Teachers Mary Obendorfer & Eddy Marks to iYOGA Dublin!
Times (are indicative and subject to slight change): Friday 6:30pm – 9 pm ; Saturday 9am -4pm ; Sunday 10am – 2 pm ~ Friday eve will focus on Asana ; Both Saturday & Sunday will include a morning Pranayama practice , followed by Asana Practice;
Cost : €140 (€120 for DIYI members; €100 for unwaged DIYI members ) :: Deposit of €50 or full payment before 1st May
Contact : email@example.com to register & for Bank Transfer details
Full details and further information available at: http://iyoga.ie/mary-
Following On From Improvers
You might have recently finished your improvers class or maybe you will in the next week or so. Then what? We have a number of options for you to continue on your yoga path.
Level 1 on Mon at 6:30-8:00pm.
Level 1/2 at 6:30-8:00 on Wed, or general level class at 6:15-7:30 on Thurs.
There is also the mens class on Mon at 8:30-9:30.
You can of course stay at the time and day of the class that you normally attend, but if you decide to re-do the intro course we request that you book in again so we can keep track of numbers.
Bank Holiday Closing
For the St Patrick’s Day Bank Holiday we will close on Friday Mar 17th but classes will resume as normal on Saturday 18th March:)
Wishing you a Happy St Patrick’s Day and looking forward to seeing you at iYOGA soon 🙂