Jan 1 | 
Roisin

National Iyengar Yoga Day Sat Jan 24th

Following on from the success of last year, this year we aim to introduce even more people to Iyengar yoga by offering free classes all day at our studio. Events will be taking place nation wide in over 60 locations on the island. Check out : http://iyoga.ie/yoga-workshops/ for further details or see below.

Information can also be found at http://www.iyengaryogainstitute.com/

and on facebook : http://www.facebook.com/nationaliyengaryogaday.ireland

 

 

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YOGA SCHEDULE

10:30 : Dynamic Morning Practice with Senior Teacher Eileen Cameron ~ one of the countries most experienced & highly trained teachers leads you through a practice to start your day wonderfully

11:45 : Yoga for Well-Being with Roisin O Shea ~ A re-freshing and centring practice open to all ( including expectant mothers past their first tri-mester ). Roisin in her inimitably warm yet effective style will lead you through a calming sequence – designed to build stamina and to help rejuvenate.

13:00 : Back to Basics Yoga Class with Denise Lundberg ~ Dee teaches our Level 1 Class on Tuesday eves and will give you a sample of this popular class. Open to all from beginners up

14:30 : Yoga for all the family with Melanie Taylor ~ Kids, Dads, Aunts & Uncles,Grandmas, All bar the family cat & dog are welcome for a fun , feel good class with our very family friendly Mel 🙂

 15:45  : Iyengar Yoga Demo ~ A celebration of Iyengar Yoga and demo by our students. Well worth attending.

 16:00 : Iyengar Yoga Class with Margaret Cashman ~ A general class to introduce you to the basics of Iyengar yoga led by the studio founder.

 

See IYOGA DUBLIN on YouTube ( http://www.youtube.com/watch?v=EBNlqJo81IY )

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