Sep 28 | 
Roisin

October 2017 @ iYoga

pumpkin

 

 

October @ iYOGA offers you great opportunities to get back into the stretch. We have a wonderful line up ahead so read further for information on:

~Intro start dates

~Early Morning & Yoga Gently Classes

~Winter timetable

~Stretch at Weekend

~ Tai Chi at iYoga

– EMM-Tech :: Simple Massage Workshop :: Saturday 28th October

~ For Iyengar Yoga Teachers : Gerry Chambers at iYOGA in November

 

Intro2Yoga ~ October Start Dates 

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 5 weeks and your card is valid for 8 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyoga.ie to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  

Tue Oct 3rd at 7:3o pm
other start dates are:
Mon Oct 16th  at 6:30 pm
Wed Nov 1st at 8:00 pm

Early Morning :: Oct 4th Start & Yoga Gently Classes 

We launch a NEW EARLY MORN class on Wednesday OCT 4th @ 7 am – 8:15 am  :: with Special Introductory Offer of €10 drop-in. Drop by next week and start your day well with Aine. The class run every Wednesday from Oct 4th onwards ! 🙂

Also – Monday Yoga Gently starts back on Monday Oct 2nd at 10 am – 11:15 am …. Looking forward to seeing our regulars & new folk there 🙂 Mel’s Friday Yoga Gently Class at 10 am continues too 🙂

 

Winter Timetable
We have put the finishing touches to our winter timetable, and the website is now updated, so check out http://iyoga.ie/timetable/  for the most up to date information.

 Tai Chi classes at iYoga

We are delighted to welcome Magda, who will begin a 6 week Tai Chi course for beginners on Sunday 8th October from 5:00 pm to 6:30pm. Price is €75 for the course. Free taster class on Sunday Oct 1st. Booking essential. 

For more information check out http://iyoga.ie/tai-chi-at-iyoga/

For bookings and further information contact Magda at dublintaichisocial@gmail.com

 

Simple Massage Course :: Saturday 28th October

iYoga hosts an Workshop on the Emmett Technique of Light Touch Muscle Therapy. Its a powerful technique that is suitable fro self-help and assisting friends & family.  No previous experience  or knowledge of Anatomy or Physiology needed.

All Welcome!    Call 086 302 2332

to book your place

For details see :: http://www.facebook.com/events/168909770331235/

http://www.simplymassage.ie/store/p85/One_Day_Emm-Tech_Workshop.html

 

Stretch @ weekend workshops

 With our usual great selection of local and inspirational teachers these w/s on Saturday morning offer a great way to explore and develop your practice. All classes are from 10:30-12:30 unless otherwise stated and cost €20 or €18 unwaged.

Sat 7th Oct   Workshop to develop your practice with Matthew Green

Sat  14th Oct General Level workshop with Roisin O Shea

Fri 20th Oct Asana and Pranayama workshop with Margaret Cashman. 6:30pm-9:00 pm

Sat 21st Oct Asana development workshop with Teresa Lewis

See iyoga.ie/workshops.php for full details and booking.

For Iyengar Yoga Teachers : Gerry Chambers at iYOGA in November

Advance notice folks ! In November  iYoga welcomes senior Iyengar teacher Gerry Chambers (of East West Yoga : http://www.eastwestyoga.org.uk/about-us/) to Dublin. As an experienced Iyengar practitioner Gerry also brings knowledge of the yoga Sutras from a unique theological foundation .Workshop on Saturday 11th November :: Samyama in AsanaOn Saturday 11th November  Gerry will lead what promises to be an interesting combination of yoga asana practice with  yoga sutra study.Time :  1pm – 4pm

Cost : €35

Contact info@iyoga.ie

 

Professional Development Day on Sunday November 12th 

This day is open to Iyengar Certified Teachers only.

Email info@iyoga.ie to book in and please provide your IY (UK) membership number.

Senior teacher Gerry Chambers  leads the Professional Development day at iYoga Dublin on Sunday Nov 12th. 

Theme:  ADJUSTMENT & HELP FOR OLDER & STIFFER STUDENTS + WORKING WITH WALL ROPES

Time : 11am – 5pm

Cost : €40

Just a reminder that iYoga will be closed on Bank holiday Mon 30th Oct.
Happy Halloween everyone!

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