YOGA & AYURVEDA WORKSHOP WITH CLAIRE LAFFERTY
9TH JUNE 2018 at IYOGA Studios Phibsboro
1:30 – 4:00 PM
We are delighted to welcome Claire Lafferty back for another highly informative workshop on the basic principles of Ayurveda.
Claire is a certified Iyengar Yoga Teacher, Certified Ayurvedic Practitioner, Registered Holistic Nutritionist and Indian Head Masseuse.
She has been a keen student of Yoga and Ayurveda for many years, studying in India, Australia and Ireland, and teaching in Ireland, North, Central and South America.
She enjoys integrating these ancient sister sciences, Yoga and Ayurveda, to deepen understanding.
The workshop will consist of a short power point describing some of the basic principles of Ayurveda with special mention regarding the digestive and nervous systems. This will be followed by a yoga practice again with the basis being the digestive and nervous systems, adding another view of asana practice.
Booking is strongly advised. Email firstname.lastname@example.org
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